MAY 2014 NEWS
Phone: 401-305-5265 Email: namaste@yogaforhappiness.com
(1) “Are you ready to SPRING FORWARD in your life? ”
Would you like my personal mentoring – my brainpower and my intuition –
working to help you find and make the most of the hidden opportunities in your life?
with me, personally, one-to-one for 60 Minutes at NO COST!
For details, visit http://yogaforhappiness.com/gift/springforward/
(2) Mother’s day Workshop and Vegan Indian Lunch on May 11
Treat your mother with a dynamic workshop and a delicious Yoga-based vegan Indian lunch.
Visit http://yogaforhappiness.com/gift/mothers-day-special
Phone: 401-305-5265 Email: namaste@yogaforhappiness.com
(4) FEATURED IN THE LOCAL TIMES NEWSPAPER (Read the correction as Yoga Master instead of Yoga Instructor)
APRIL 2014 NEWS
Phone: 401-305-5265 Email: namaste@yogaforhappiness.com
(1) Shanthi will be leading a 2 hour workshop Yoga-Dance-Story union on April 25th in her
home studio in Pawtucket, RI. Space is limited to just 10 people. To register, visit
http://yogaforhappiness.com/gift/yoga-dance-story-union
(2) Shanthi will be leading a 20 minute workshop on Yoga-Dance-Story union in the “Health &
Wellness Expo” at the Burlington Mariott on April 20th at around 3 PM. The event is from
9 AM – 5 PM. Admission is FREE, but you must pre-register. The link is below:
http://inemedia.createsend4.com/t/ViewEmail/r/693B4BEA892F053C2540EF23F30FEDED
SEPTEMBER NEWS
Phone: 401-305-5265 Email: namaste@yogaforhappiness.com
(1) A 6 week Sanskrit class will begin the week of September 23rd for adults, kids for spoken Samskritam and for learning to pronounce the Sanskrit alphabets and words correctly. Limited to ONLY 5 students in each category. Hurry up. Only 4 spots in children’s category.
Please click here for more details and to register.
(2) A unique way to practice Yoga, do your exercise and increase your happiness level is available through my brand new video training.
Click here for more details and to purchase.
AUGUST NEWS
(1) Featured in the Vegan Villager Magazine
I am happy to let you know that I have been featured through a full length article in the magazine Vegan villager. It is the New England’s magazine by vegans for vegans and aspiring vegetarians and vegans.
You can read it online by going to http://www.veganvillager.com/ and clicking on DOWNLOAD THE AUG-SEP ISSUE. I am on Page 16 under “YOGA”. I have given my insights on what TRUE Yoga is, how it helped me in my life, my fee structure and a discount for my workshops.
(2) Biz Boosters expo FREE event
This is super cool! I’ve partnered with my wonderful friend and colleague Dr. Sheri Kaye Hoff, plus over 25 other biz experts to bring you the best ideas on how to grow your business , your profits and to lead a balanced , healthy life.
Each expert shares one of their very best and hottest tips in under 5 minutes so that you’ll get valuable insights, tools, and resources for a small investment of your time.
I have given my 5 minute tip on self-care, how important it is to take time for yourself at least 7 – 10 minutes.
Please click on the url u see on the screen or below the video http://tinyurl.com/sheribizexpo
(3) Ready for your health tune-up in a creative way?
I had been working for more than 3 months on creating a Brand New Video Training “YogaMove: Brahma Gayatri Asana” (Brahma Gayatri Posture).
I am super excited that the shopping cart to get this video will open on August 15th which is India’s independence day. It is also your way to TRUE freedom. This video is my child born out of 1200 hours of labor. You will NOT get your download until August 28th. But there are advantages for purchasing it in the pre-launch period.
What is this Video Training “YogaMove: ? It is a beautiful, unique and creative alchemy of modified Yoga poses, Dance poses, Dance Mudras (hand gestures) , Story telling, quantum physics, and higher wisdom all packaged into one. It is a journey of your evolution through 10 different poses sequenced meaningfully.
More about all this on Aug 15th.
I am hosting a workshop on this on Saturday, September 7th followed by a Yoga based Indian Vegan meal. Read and register for it below.
(5) WORKSHOP-DINNER on Saturday August 24th
A healthy body, sound mind and peaceful spirit are the goals of many and likely yours too. Cleansing the body and maximizing digestion are two important steps that can make these goals easier to attain.
Come learn the ancient Vedic knowledge known to yogis for years….
“Yoga for detoxification and digestion” a 2 hour workshop, followed by a
“Yoga-based Indian Vegan dinner” that will delight all your senses and warm your heart.
What will be covered in the workshop on August 24th?
Introduction to Yoga for detoxification and digestion
Guided Meditation
Personal Sharing so I can customize the workshop for you
Yoga poses that detoxify the body and activate the digestive system
Breathing practices that help cleanse the body
Power of food choices on health and well-being
Guided deep relaxation.
Yoga-based Indian Vegan Meal
The food you eat, where and by whom it is prepared, have an impact on your physical and mental well-being. Remember, You Are What You Eat.
Enjoy our delicious and nutritious vegetarian /vegan/yogic 5 course dinner prepared with natural and primarily organic wholesome ingredients packed with positive energy.
Indian music, delightful aromas, and pleasant conversation all add to create a very peaceful atmosphere that you are sure to enjoy.
Shanthi cooks in an atmosphere of spiritual and Yogic vibrations. She begins the dinner with chants and explains to you how they encourage gratitude for the food and increase awareness about the role of food and the act of eating, in the development of a sound and peaceful body, mind, and spirit. Prior to serving the dessert, Shanthi offers time for questions. She creates a enjoyable, educational eating experience.
You may also shop at our Indian gift table, the proceeds from which will be donated to a non-profit called Bachpan Bachao Andolan (translates to “Save the Childhood Movement”) to rescue and rehabilitate the child slaves in India. See http://www.bba.org.in/
The Five Course Dinner
Organic tomato-lentil soup – Prepared with black pepper, cilantro and spices.
Peas–vegetable salad – Slightly spiced cooked peas sprinkled with raw vegetables
Paraatha – A multi-layered round soft, flat bread made with wheat flour and served with chutney
Saambaar rice – A spiced blend of brown rice and a legume served with vegetable side dish
Fruit salad – Fruits cut and soaked in a mango sweetened cream sauce with topping of nuts
Date – Saturday, August 24th
Location – #11 Bristol Avenue, Pawtucket, RI – 02861
Time – Workshop : 4 PM – 6 PM Dinner Seating : 6:10 PM Dinner Serving : 6:30 PM
Cost – $50 per person; Any refunds I owe you will be given to you in person.
What better gift to give another (or yourself) than a well digested meal and tools to achieve maximal health in a natural way?
ONLY 12 SPOTS LEFT.
Hurry up and register for the workshop dinner package below..
If you have any questions – Call 401-305-5265 Email Namaste@yogaforhappiness.com
About the teacher and Chef:
Shanthi is a Yoga Master from India and has been living and breathing Yoga since birth surrounded by Yogis and Yoginis. Following the foot-steps of her ancestors, she has till date adhered to the principles of the yogic teachings and non-violence both in lifestyle and in plant based Saatvic eating.
She has not needed to see a doctor nor use medication for illness since childhood, as she maintains her health naturally through proper yogic eating.
She is the founder of “Yoga for Happiness” and the creator of the online program on healthy eating called “YogaBites: Healthy Eating for Weight Loss without Exercise”
Would you like to attend a future workshop and dinner for free?
If you have a space that could comfortably fit 15 people on yoga mats and would be interested in hosting a future workshop, please contact Shanthi (Phone: 401-305-5265 Email: Namaste@yogaforhappiness.com) and she will help you arrange to host a workshop-dinner and you can receive yours for free!
(6) WORKSHOP-DINNER on Saturday September 7th.
A healthy body, sound mind and peaceful spirit are the goals of many and likely yours too. Of course you would want to all these without having to invest a lot of your time on a daily basis. Would you be interested in incorporate the Yogic wisdom into your daily life in the time it takes to drink your coffee? Say 20 minutes.
Sorry! I am NOT referring to a 20 minute body workout. I am talking about your “Happiness practice” which includes Yoga poses, dance poses, chants, story, meditation, relaxation, Quantum physics, spirituality, connection to nature, universe and much more.
It is unlike ANYTHING you have experienced before in the realm of movement. Exercising cannot be more creative, fun and holistic than this.
You will leave the workshop with at least two 20 minute practice sessions out of the total 3 sessions that form the “YogaMove: Brahma Gayatri Asana(posture)” which I have brought out in the video format.
What will be covered in the workshop on September 7th?
Introduction and benefits of the posture sequence
Meditation
Personal Sharing so I can customize the workshop for you
Learning the Sanskrit chant with the English version
Learning the two 20 minute practice sessions
Question-Answers
Deep relaxation
Date – Saturday, September 7th
Location – #11 Bristol Avenue, Pawtucket, RI – 02861
Time – Workshop : 4 PM – 6 PM Dinner Seating : 6:10 PM Dinner Serving : 6:30 PM
Cost – $50 per person; Any refunds I owe you will be given to you in person.
For the details about the dinner, please read the previous section.
ONLY 12 SPOTS LEFT.
Hurry up and register for the workshop dinner package below..
JULY NEWS
(1) FREE Training call on Top-Notch Yoga Fitness Blueprint on July 9. Sign up here….
JUNE NEWS
(1) Yoga-Dance-Storytelling Summer Camp for Children Age 7-11
(2) My Father’s Day Gift to you, whether you are a father or not
(3) WORKSHOP-DINNER on Sunday June 23rd & Saturday, June 29th
1. Yoga-Dance-Storytelling Summer Camp for Children Age 7-11
With Shanthi
Looking for an educational, healthy & fun summer camp for your children?
I love working with children and they love me too. So, I am excited to offer a month long summer camp for children aged 7 – 11, engaging them in yoga, dance, story-telling, art, songs, healthy eating, and India’s rich heritage.
The activities will be entertaining, educational, and fun. It will be completely participatory and highly interactive.
Camp Details:
Date : June 24 – July 19 (May get extended based on response)
Time : 9 AM – 5 PM
Days : Monday – Friday
Food : 2 Snacks & Vegan Lunch will be provided
Cost : $195 per week / per child ( Sibling discount available)
Location : 11 Bristol Avenue, Pawtucket, RI
Benefits :
* Learn a healthy lifestyle
* Build self-confidence
* Improve focus
* Foster team spirit
* Develop artistic skills
* Increase communication skills
* Expand understanding of the world
And much more….
Registration: Call Shanthi 401-305-5265 or Email: Namaste@yogaforhappiness.com
*Limited Spots available. Please reply soon if interested!
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2. My Father’s Day Gift to you, whether you are a father or not
I created a sample video meditation to bring closure and completion with your father whether he is
physically alive or not. It is titled ““Dear Father, Time to Celebrate, Heal and Evolve”.
Please click here to watch the sample video
Until July 16th, there is 50% discount on the complete healing meditation, MP3, transcript etc.
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3. WORKSHOP-DINNER on Sunday June 23rd & Saturday, June 29th
A healthy body, sound mind and peaceful spirit are the goals of many and likely yours too. Cleansing the body and maximizing digestion are two important steps that can make these goals easier to attain.
Come learn the ancient Vedic knowledge known to yogis for years….
“Yoga for detoxification and digestion” a 2.5 hour workshop, followed by a
“Yoga-based Indian Vegan dinner” that will delight all your senses and warm your heart.
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4. The Healthy, Wealthy & Wise Gifts 3 Giveaway is LIVE and that means…
It’s time to get your hands on the largest selection of FREE Health and Wellness Products & Services that you will not find anywhere! Click here for your access…