Activity 6: Yoga-Story Alchemy
(Storytelling using many Yoga Poses)
. Fun & Movement by turning into objects & animals in nature
. Narrate a story through Yoga
. Team building through working with partners & in groups
. Holistic as it includes Meditation, Breathing techniques, Singing, Healthy eating, all as part of the theme and in a creative way.
Other Juicy Benefits: Focus-building, Anger/ Stress Management, Health