Learn about postures that you can't get anywhere...
Remembering these two will make you do every posture correctly...
This is contrary to what most people think...
Dive deeper into the topic...
Posture is not a practice just of the body...
There is no room for competition here...
Yoga teaching is not a mere business...
Word by Word meaning...
Easy Twisted Pose - Demo...
Easy Twisted Pose - verbal demo plus learn how every specific posture has a specific purpose...
Easy Twisted Pose - Benefits...
Learn the magic...
Simple can be powerful...
Mountain Posture - Meaning & Demo
Mountain Posture - Verbal Demo & Subtle Points
Mountain Posture - Benefits
Fashion or Fitness? - Choice is yours...
Not cosmetics ! It is something that doesn't cost money...
It is considered the ancient living civilization of the world...
Several thousand years old...
This theory was a planned effort by invaders to portray India as backward...
It had nothing to do with physical exercises...
This is how every word in Samskritam is coined...
The usual answer of "Union of body & mind" is just one of them ...
If this is even partially achieved, world peace will be a reality ...