Authentic Yoga-Training & Yoga-Teacher Training
(AYTT)

Dear Blessed and Amazing Self,

Welcome to the Authentic Yoga-Training & Yoga-Teacher Training (AYTT) program!

There are totally 9 modules of authentic Yoga-Teacher Training that form the acronym   H.A.P.P.I.N.E.S.S.  If you are not part of the Yoga-Teacher Training program, you have only 8 modules.  

You are now working on Module 1- "Hidden Secrets of Yoga-Science". 

Module 1 has 4 parts. Each part has 2 sections. Each section is about one sub-topic of the foundations of Yoga-Science.

The diagram on the right explains it.

Part 1 – Yoga-Science & Life

  Module 1Part 1 - Section 2 (M1 P1 S2)

Yoga-Science & You

Section 2 has 4 lessons totalling to 32 minutes.

REMEMBER: Since there is "Transformation Tracker" to do BEFORE watching any video lesson, please resist the temptation to watch the video first. Otherwise, you may not be able to complete the answers in an unbiased manner. Additionally, you won't be able to compare it with "Transformation Tracker" AFTER watching the video lesson.

The purpose of the "Transformation Tracker" is to track your "Transformation". 



Welcome Video  

Video Duration - 6:09



Step 1

Step 2

The 9 Modules of AYTT

Watch the Video Below AFTER Downloading and Completing the Assignment ABOVE

Video Duration - 7:45



Step 1

Step 2

Lesson 1

What Drives us in Life? Health? Wellness? or ...

Watch the Video Lesson Below AFTER Completing the Transformation Tracker ABOVE

Video Duration - 4:00

After You Watch the Video Lesson ABOVE  Complete the Transformation Tracker BELOW



Lesson 2 

What Drives us in Life - Money - Success - or ...

Watch the Video Below AFTER Downloading and Completing the Assignment ABOVE

Video Duration - 14:26

After You Watch the Video Lesson ABOVE  Complete the Transformation Tracker BELOW

Step 1

Step 2

Lesson 3

What exactly is Yoga-Science?

Watch the Video Below AFTER Downloading and Completing the Assignment ABOVE

Video Duration - 5:18

After You Watch the Video Lesson ABOVE  Complete the Transformation Tracker BELOW



Lesson 4

4 Layers of Personality 

Watch the Video Below AFTER Downloading and Completing the Assignment ABOVE

Video Duration - 8:55

After You Watch the Video Lesson ABOVE  Complete the Transformation Tracker BELOW

Step 1

Step 2

Lesson 3

What Drives us in Life - 1

Watch the Video Below AFTER Downloading and Completing the Assignment ABOVE

Video Duration - 4:55



Lesson 4

What Drives us in Life - 2 

Watch the Video Below AFTER Downloading and Completing the Assignment ABOVE

Video Duration - 13:10

Step 1

Step 2

Lesson 5

Doing a Pose Correctly Vs Perfectly

Watch the Video Below AFTER Downloading and Completing the Assignment ABOVE

Video Duration - 4:58



Lesson 6

Yoga-Science Portrayed as Poses

Watch the Video Below AFTER Downloading and Completing the Assignment ABOVE

Video Duration - 4:10

Step 1

Step 2

Lesson 7

Why Physical Part of YogaH is Attractive

Watch the Video Below AFTER Downloading and Completing the Assignment ABOVE

Video Duration - 8:32



Lesson 8

Return on Investment in
YogaH 

Watch the Video Below AFTER Downloading and Completing the Assignment ABOVE

Video Duration - 3:56

Step 1

Step 2

Lesson 9

No Religion in Bhaaratam


Watch the Video Below AFTER Downloading and Completing the Assignment ABOVE

Video Duration - 7:45



Lesson 10

Going Step by Step in
Yoga-Journey 

Watch the Video Below AFTER Downloading and Completing the Assignment ABOVE

Video Duration - 4:35

Copyright © 2020 Yoga-for-Happiness Academy. All Rights Reserved. 

Namaste@YogaforHappiness.com  401-305-0882

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