Authentic Yoga-Training & Yoga-Teacher Training
(AYTT)

Dear Blessed and Amazing Self,

Welcome to the Authentic Yoga-Training & Yoga-Teacher Training (AYTT) program!

There are totally 9 modules of authentic Yoga-Teacher Training that form the acronym   H.A.P.P.I.N.E.S.S.  If you are not part of the Yoga-Teacher Training program, you have only 8 modules.  

You are now working on Module 1- "Hidden Secrets of Yoga-Science". 

Module 1 has 4 parts. Each part has 2 sections. Each section is about one sub-topic of the foundations of Yoga-Science.

The diagram below explains it.

Module 1 - Hidden Secrets of Yoga-Science

Part 4 – Yoga-Science & Current Distortion

   Section 8 - Yoga-Science & its Misappropriation

  Module 1Part 4 - Section 8 (M1 P4 S8)

In case you have NOT finished Section 7 lessons and Transformation Tracker, please finish them before proceeding to Section 8. Use the link below. 

You may also use the link below in case you want to refresh any of the Section 7 lessons.

NOTE: All previous lessons also can be accessed from this page.

Section 8 comes under Part 4 and has 5 lessons totalling to 32 minutes.

REMEMBER: Since there is "Transformation Tracker" to do BEFORE watching any video lesson, please resist the temptation to watch the video first. Otherwise, you may not be able to complete the answers in an unbiased manner. Additionally, you won't be able to compare it with "Transformation Tracker" AFTER watching the video lesson.

The purpose of the "Transformation Tracker" is to track your "Transformation". 


Lesson 1

The Lie About YogaH 

Watch the Video Lesson Below AFTER Completing the Transformation Tracker ABOVE

Video Duration - 4:14

After You Watch the Video Lesson ABOVE  Complete the Transformation Tracker BELOW



Lesson 2 

To Sweat or Not to Sweat

Watch the Video Below AFTER Downloading and Completing the Assignment ABOVE

Video Duration - 7:34

After You Watch the Video Lesson ABOVE  Complete the Transformation Tracker BELOW

Lesson 3

Too Many Topics in Yoga Training

Watch the Video Below AFTER Downloading and Completing the Assignment ABOVE

Video Duration - 7:43

After You Watch the Video Lesson ABOVE  Complete the Transformation Tracker BELOW


Lesson 4

 Yoga-Science Portrayed as Poses

Watch the Video Below AFTER Downloading and Completing the Assignment ABOVE

Video Duration - 4:10

After You Watch the Video Lesson ABOVE  Complete the Transformation Tracker BELOW


Lesson 5

Why Physical Part of YogaH is Attractive

Watch the Video Below AFTER Downloading and Completing the Assignment ABOVE

Video Duration - 8:32

After You Watch the Video Lesson ABOVE  Complete the Transformation Tracker BELOW



















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