* Personalized Fitness Plan   

* Personalized Meal Plan   

* Integrated Weight-Loss Plan  

* Therapy for Ailments 

* Stress, Tension, Anger or Anxiety Relief 

* Depression, Loss, Trauma or Grief Relief   

* Road-Map to Healing from the Past

* Self-Confidence and Focus Building

* Relationship Strengthening

* Spiritual Awakening

And So Much More...

While the H.A.P.P.I.N.E.S.S. system is customized to your needs, there are additional special activities that form part of your coaching such as: 

Empathetic Listening -  To whatever challenge you are going through in the moment and how it is impacting you

Introspection Questions – To figure out the root cause of your problem so that it can be eliminated and to facilitate your action taking

Positive Storytelling Treatments – This is an easy way to heal many emotional wounds. The story is customized to your specific need and you are guided through the story as you visualize it happening.

Affirmations - To maintain calmness, strength and courage and to win every situation

And So Much More...

(1)  - By working with us, you not only get motivated and empowered to focus on your immediate goals, but also get trained in the ancient Yoga-Science, the authentic "Yoga-Shaastram from the Source"

(2) - You learn techniques of Yoga-Science in which you don't have to even move the body if you don't want to, and yet they will move you forward in your journey to well-being, happiness and fulfillment through 2-Minute practices.

(3) - You participate and support our stand which is two-fold: To Stop Misappropriation of Ancient-Yoga-Science Diluted as Mere-Physical-Practice & Inauthentic-Yoga-Branding;  To Reclaim its Authenticity through Revolutionary Movement namely “2 Yoga-Minutes to Happiness".

You work one-on-one with Shanthi on a single day for 2 hours. It is ideal if you have something specific to resolve or learn immediately.

Schedule an appointment with Shanthi and bring your concern to the session. 

Write to Namaste@YogaforHappiness.com or call 401-305-0882.

You work one-on-one with Shanthi by immersing in the steps on a single day for 4 hours. It is ideal if you want to address 1 or 2 areas of concern in your life. We get to the root cause and learn customized 2-Minute practices to eliminate it. This concentrated work on a single day yields quick results.

If you are interested in this, write to Namaste@YogaforHappiness.com or call 401-305-0882.

You work one-on-one with Shanthi by immersing in the steps on a single day for 7 hours. It is ideal if you want to discuss, get recommendations, and learn 2-Minute practices for 3 or 4 areas of concern in your life in a focused manner. This concentrated work on a single day yields quick results.

For example, if you have concerns with your health, eating, or your mental state, we’ll get to the root cause and help you transition slowly to a new eating habit. Additionally, if you give a list of your favorite foods, you can leave the VIP day with a complete meal plan which is healthy, delicious, and nutritious, cooking recipe, shopping list etc. that you will be excited about.

If you are interested in this, write to Namaste@YogaforHappiness.com or call 401-305-0882.  

You can choose to live a Yoga way of life in-person or virtually with Shanthi for 12 hours total over 2 days. We cook and eat the same meals. It is ideal if you want to discuss, get recommendations, and learn 2 minute practices for major areas of concern in your life in a focused manner. This concentrated work over 2 days yields exponential results in personal transformation.

If you are interested in this, write to Namaste@YogaforHappiness.com or call 401-305-0882.  

You spend physically two nights and two days, completely transforming your life and leaving with personalized plans for every aspect of your life resulting in Your Highest Living. You experience living, cooking and eating with a Yogini while surrounded by positive vibrations. Creating your new life will be much easier in such an atmosphere. 

If this interests you, write to Namaste@YogaforHappiness.com or call 401-305-0882.

You work one-on-one with Shanthi for a period of 90 Days meeting over phone or in person on a bi-weekly basis, where your most challenging areas are addressed. If you have no challenges, you work on living to your highest potential.

This option gives you sufficient time to work on yourself and get massive results.

It also gives you more time to receive support and make sure that you are adopting your new way of living and being, alongside a mentor. 

If this interests you, write to Namaste@YogaforHappiness.com or call 401-305-0882.