In this session you will learn the fundamentals of Yoga covered in Part 2 and taught on Jan 30, 2016
It covers Breathing & Loosening exercises taught on Jan 30, 2016
In this session you will learn all about Samskritam and its sounds covered in Part 2 and taught on Jan 30, 2016
In this session you will learn some theory behind Yoga Postures. You will also get to practice some postures covered in Part 2 and taught on...