Hello and Namaste Magnificient Being,

Welcome to Step 3 of the 7 steps in the training YogaBites:FIVE STAR Eating for Body, Mind & Planet – Stage 1

Now that you have already assimilated the dangers of not paying sufficient attention to food,and have articulated your concerns you are ready for Step 3 – Assess

 

Download Step 3 – Assess —> YogaBites Step 3

 

If you couldn’t go through any part of Step 1 or 2, then click here to access Step 2 – Articulate

 

Let me know if you have any questions.

Create Your New Life! Claim Your Inner Joy!

Smiling face 2

Shanthi

Empowerment & Happiness Coach

401-305-5265

www.YogaforHappiness.com