Welcome to "Breathe Right to Live Right" Training

In this training you will learn to breathe correctly and practice it at every available opportunity.

If you had watched only PART 1 or PART 1 & 2 or NO part of the video "Who Wins - Food Water or Breath? " then, please watch the full 6 minute video below.

If you had watched only PART 1 or PART 1 & 2 or NO part of the video "Who Wins - Food Water or Breath? " then, please watch the full 6 minute video above, before you start the actual STEP 1. The video explains with many examples, the importance of breath.

Let us look at the following 7 Steps one by one. Please go in the order listed below.

 

  1. Observe

  2. Re-Learn

  3. Understand

  4. Appreciate

  5. Accelerate

  6. Practice

  7. Implement

Please download the assignment workbook below and use it to write your observations and answers for each STEP of the process.

Downloads

1-Observe Your Current Breathing Pattern

1-Observe Your Current Breathing Pattern
2-Re-Learn Proper Breathing Technique

2-Re-Learn Proper Breathing Technique
3-Understand the Breathing Process

3-Understand the Breathing Process
4-Appreciate Proper Breathing Benefits

4-Appreciate Proper Breathing Benefits
5-Accelerate Your Progress through Rock Posture

5-Accelerate Your Progress through Rock Posture

Rock posture has many benefits. What helps in your breathing practice is that it is easy to keep the spine erect in this posture which is vi...
6-Practice through Positive Breath Meditation

6-Practice through Positive Breath Meditation
7-Implement Your Practice

7-Implement Your Practice

Bonus Report

  • Ten Keys to Success Using Breath
    Ten Keys to Success Using Breath

    This bonus report details 10 factors through which you experience and express your success and how your breath influences all of those factors. This brings awareness to the important role your breath plays in life.

Welcome

Welcome to the “Breathe Right to Live Right” Training Course.

You can click on Step 1 to go to the training, and from there continue to Step 2, 3, 4, 5, 6 & 7.

You can access the various steps from this page also.